Tired of the same old holiday options? Take these trips with a twist for tenacious travellers
Travelling with like-minded people has become the new way to holiday as boutique businesses focus on special interest travel
4 min
They were knitting in the piano lounge, crocheting at the bar and pulling out their craft bags during bingo. For the ladies of the Unwind craft group, casting on and off was just as important as seeing the sites on their cruise to New Zealand.
The group of women who met at Melbourne’s Unwind Craft Café have set off on four craft cruises together and every time owner Robyn Scipione announces a new trip, it sells out in hours. Part of the attraction is to learn new sewing skills, but a much bigger part is to connect with each other while relaxing on the high seas.
If a knitting cruise sounds unusual, consider this – Carnival has a four-night cat lover’s cruise from Florida to Mexico, there is a Star Trek cruise to Aruba with Royal Caribbean and there’s even a nude cruise out of Tampa, Florida, also available through the popular cruise company.
But it’s not just cruises that offer special interest travel options. Whether you are looking to walk in the footsteps of the Anzacs, want to pick up a cooking tip or two from an Italian nonna or sing along to your favourite band, there is a trip for that.
Anna Shannon, a former Flight Centre travel agent, set up a website called TravelAgentFinder.com.au that helps connect travellers with agents that specialise in specific areas of travel. It could be as simple as finding a Disneyland expert, or as complex as someone looking to trace their ancestor’s footsteps on the Western Front.
“Themed travel is definitely on the rise and it makes sense to me,” the travel expert says. “Travelling is awesome, but when you’re travelling with like-minded people who share your passion for X, Y or Z, it’s an even more enriching experience.”
She says music themed cruises are gaining in popularity, as are crafting cruises, sport-themed travel packages and yoga and wellness tours that combine a love of yoga with traditional yogi cultures to countries like Indonesia, India or Sri Lanka.
Scipione says her crafting cruises are usually more about the connections people make on the trip than the knitting or the destinations they travel to.
“I can tell you about six million stories of the friendships that have formed at our knitting sessions, especially amongst solos,” she says. “There was one lady who used to cruise with her husband before he died and now comes along to our craft cruises. She told me it actually saved her, and I believe her because we could see she was in a bad place when she came into the shop.”
As you might expect, the majority of the crafters are older ladies. But Scipione says young knitters are increasingly attracted to the concept with three generations, including a 10-year-old girl, joining them once.
Mat McLachlan combined his love of history with his family’s business in travel when he launched Mat McLachlan Battlefield Tours in 2008. That first year the historian and author took 34 people on an ANZAC Day on the Western Front tour, in 2009, he took 50 and in 2010 it ballooned to 600 people.
“All our tours are led by expert historians who bring the history to life and share stories of the ANZACS, so no matter where your knowledge lies, our battlefield tours are designed to be an enriching experience,” says McLachlan who hosts military tours to France, Belgium, Gallipoli, Vietnam, Darwin and more.
cial interest travel incorporates food and wine. Celebrity chefs have long led tours exploring gastronomic centres of the world. Since the early noughties, French chef Gabriel Gate has led food tours of his homeland and now takes river cruisers through Southern France with Scenic. Vietnamese chef Luke Nguyen hosted several food trips on the Mekong River in Vietnam and Cambodia introducing travellers to local produce and then teaching them to cook with them.
Television host Maeve O’Meara launched Gourmet Safaris 25 years ago after she showed her mother’s group to her favourite Lebanese restaurant in Sydney. She started by leading walking tours around Sydney’s food villages, then to locations like Victoria’s High Country, South Australia and Tasmania. Demand led to O’Meara to take her food tours overseas to Sardinia and Corsica, the Greek Islands, Portugal and Spain.
“The visits to private homes and estates, both overseas and in Australia, and tapping in to local and regional seasonal food with guided trips through produce markets, cooking demonstrations and classes, there’s nothing like it,” O’Meara says.
Sharon Summerhayes is a cruise specialist and owner of Deluxe Travel and Cruise. She is the highest seller of the famous Rock the Boat music cruises who bring headline acts like Suzi Quatro, Jimmy Barnes and Daryl Braithwaite to the high seas. She says the cruises will charge about 30 per cent more than a standard cruise but for that you get rock shows each night and the chance to bump into the artists at the bar or poolside.
“They are so much fun, especially for single people,” Summerhayes says. “There is such camaraderie among the guests because they all have something in common. You can go to the bar by yourself and you will be guaranteed to find someone with the same music taste as you.
“And by the time you leave the ship, you’ll have 20 new friends.”
Briony Thomas, the cruise specialist who helps Scipione organise her crafting cruises, says she has been so inspired by the interest in themed cruises she wants to launch a true crime cruise.
“You need the niche, or theme, to be really specific or else it won’t work,” says Thomas, director of Tailored Travel & Cruise.
“I thought about doing a friendship cruise, but it’s too broad. Rather, a true crime cruise will bring like-minded people together and friendship will be the result anyway.”
From elevated skincare to handcrafted home pieces, this year’s most thoughtful gifts go beyond the expected.
A haven for hedge-fund titans and Hollywood grandees, Greenwich is one of the world’s most expensive residential enclaves, where eye-watering prices meet unapologetic grandeur.
At least for people who carry the APOE4 genetic variant, a juicy steak could keep the brain healthy.
3 min
Must even steak be politicised? The American Heart Association recently recommended eating more “plant-based” protein in a move to counter the Health and Human Services Department’s new guidelines calling for more red meat.
Few would argue that eating a Big Mac a day is good for you.
On the other hand, growing evidence, including a study last month in the Journal of the American Medical Association, suggests that eating more meat—particularly unprocessed red meat—can reduce the risk of Alzheimer’s in the quarter or so of people with a particular genetic predisposition.
The APOE4 gene variant is one of the biggest risk factors for Alzheimer’s.
You inherit one copy of the APOE gene from each parent. The most common variant is APOE3; the least is APOE2.
The latter carries a lower risk of Alzheimer’s, while the former is neutral. A quarter of people carry one copy of the APOE4 variant, and about 2% carry two.
APOE4 is more common among people with Northern European and African ancestry. In Europe the variant increases with latitude, and is present in as many as 27% of people in northern countries versus 4% in southern ones. God smiled on the Italians and Greeks.
For unknown reasons, the APOE4 variant increases the risk of Alzheimer’s far more for women than men.
Women’s risk multiplies roughly fourfold if they have one copy and tenfold if they have two. Men with a single copy show little if any higher risk, while those with two face four times the risk.
What makes APOE4 so pernicious? Scientists don’t know exactly, but the variant is also associated with higher cholesterol levels—even among thin people who eat healthily.
Scientists have found that cholesterol builds up in brain cells of APOE4 carriers, which can disrupt communications between neurons and generate amyloid plaque, an Alzheimer’s hallmark.
The Heart Association’s recommendation to eat less red meat may be sound advice for people with high cholesterol caused by indulgent diets.
But a diet high in red meat may be better for the brains of APOE4 carriers.
In the JAMA study, researchers at Sweden’s Karolinska Institute examined how diet, particularly meat consumption, affects dementia risk among seniors with the different APOE variants.
Higher consumption of meat, especially unprocessed red meat, was associated with significantly lower dementia risk for APOE4 carriers.
APOE4 carriers who consumed the most meat—the equivalent of 4.5 ounces a day—were no more likely to develop dementia than noncarriers. (
The study controlled for other variables that are known to affect Alzheimer’s risk including sex, age, physical activity, smoking, alcohol consumption and education.)
APOE4 carriers who ate the most unprocessed meat were at significantly lower risk of dying over the study’s 15-year period and had lower cholesterol than carriers who ate less. Go figure. Noncarriers, however, didn’tenjoy similar benefits from eating more red meat.
The study’s findings are consistent with two large U.K. studies.
One found that each additional 50 grams of red meat (equivalent to half a hamburger patty) that an APOE4 carrier consumed each day was associated with a 36% reduced risk of dementia.
The other found that older women who carried the APOE4 variant and consumed at least one serving a day of unprocessed red meat had a cognitive advantage over carriers who ate less than half a serving, and that this advantage was of roughly equal magnitude to the cognitive disadvantage observed among APOE4 carriers in general.
In all three studies, eating more red meat appeared to negate the increased genetic risk of APOE4.
Perhaps one reason men with the variant are at lower Alzheimer’s risk than women is that men eat more red meat.
These findings might cause chagrin to women who rag their husbands about ordering the rib-eye instead of the heart-healthy salmon.
But remember, the cognitive benefits of eating more red meat appear isolated to APOE4 carriers.
Nutrition is complicated, and categorical recommendations—other than perhaps to avoid nutritionally devoid foods—would best be avoided by governments and health bodies.
Readers can order an at-home test from any number of companies to screen for the APOE4 variant.
The Swedish researchers hypothesize that APOE4 carriers may be evolutionarily adapted to carnivorous diets, since the variant is believed to have emerged between one million and six million years ago during a “hypercarnivorous” period in human history.
The other two APOE variants originated more recently, during eras when humans ate more plants.
APOE4 carriers may absorb more nutrients from meat than plants, the researchers surmise. Vitamin B12—low levels have been associated with cognitive decline—isn’t naturally present in plant-based foods but is abundant in red meat.
Foods high in phytates (such as grains and beans) can interfere with absorption of zinc and iron (also high in red meat), which naturally declines with age. So maybe don’t chuck your steak yet.
Margot Robbie and Jacob Elordi star in an adaptation of the classic novel that respects the romance’s slow burn.
From office parties to NYE fireworks, here are the bottles that deserve pride of place in the ice bucket this season.
