The Best Indoor Plants You'll Ever Grow To Spruce Up Your Home
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The Best Indoor Plants You’ll Ever Grow To Spruce Up Your Home

From the fabulous frilly to desktop companions, these easy care plants will bring your interiors to life

By Prue Miller
Wed, Mar 15, 2023 8:00amGrey Clock 8 min

We want plants, we love plants – but which plants will love us back? Here are the top 15 plants that will live happily in your home with the minimal amount of care. Some new wave, some old school, but all worth the effort.

 

Fruit Salad Monstera

The spectacular leaves of the monstera

Let’s start with the big guy of indoor plants, the big leafed Monstera. The easiest and least demanding of house plants that will give you the biggest bang for your buck. If you enjoy watching a slow reveal, buy a baby one, and watch as the leaves unfurl, eventually growing as big as 30cm. Bright light is good, but not vital. Water when dry – how easy is that?

 

Boston Fern

Nephrolepis exaltata, Boston fern, fishtail fern. Whatever name you know it by, this hardy plant does well indoors and contained in pots.

A long loved and robust fern that is coming back into vogue. Either in a stand, or hanging in a basket the ‘sword’ fern does require good watering (so hanging one high might be a pain in the neck), and thrives with a dose of liquid fertiliser, and the occasional spritz of water. They love light, but don’t let them get sunburnt. A super happy one can grow over a metre wide.

 

Black Velvet

Big green leaves of alocasia reginula black velvet

For absolute drama folks are looking to the black velvet plant – which looks especially stunning in a grey pot. It’s all about the leaves, so position in indirect light – but don’t miss out on a spotlight at night. New leaves start out green, and turn ‘black’ as they slowly mature, in direct contrast to white veins. A showpiece plant that can be a bit moody.

 

Mother-in-Law’s Tongue

Also known as the snake plant, Mother-in-law’s tongue is loved for it’s tough, vertical leaves

Here is a vintage look that is coming back to us. The architectural shape of the stiff and fleshy variegated leaves offer a real statement to any décor. Plus, they are as tough as old boots and can be positioned in any indoor light situation and while they might occasionally sprout a small white flower or two, the metre long leaves are the star attraction.

 

Rubber tree

The Ficus elastic plant rubber tree is ideal for adding a little darkness to your indoor plant family

 

For a true mid-century look, you can’t go past a rubber tree, once the décor partner of starburst wall clocks and Parker lounge sets. Position it near a sunny window, and let it dry out between waterings. Pruning will lead to a bushier plant – and off cuts often survive as new plants relatively easily.

 

 

Devil’s Ivy

Devil’s Ivy is ideal for hanging pots and is super easy to strike from cuttings

For some reason these plants are always highly priced, when in fact they grow easily from cuttings. Go figure. However, these plants are vines that are born to run, and with little help will do just that, showing off shiny, heart shaped leaves on fleshy stems. The brighter the position, the more verdant the growth – but they can take a little shade. Prune for a bushy response, or even train up a wall trellis.

 

Peace Lily

The flowering Peace Lily or Spathiphyllum loves a window sill position

With all this leafy talk, it’s nice to look at the virginal white petals of the verdant Peace Lily.

These guys will live for years, despite casual care. No fan of direct sun, but happy to be in a bright spot, they let you know if they’re very thirsty by wilting at the speed of light. Can live for years, and enjoy being repotted – and may be split into two plants (or more) if you’re brave.

 

Jade Plant

The humble jade plant doesn’t like having wet feet but is surprisingly easy to keep in good health

Those chubby little succulent leaves are just the ticket for a hardy indoor plant. They do grow relatively fast, especially when happy. The weak spot is root rot – so do not show your love by overwatering. They are sun loving, and the more the better, and fit happily into a small container – they look 100 per cent better in a contemporary pot with white gravel as mulch. Fun fact: broken off leaves will grow a whole new plant if laid in moist soil.

 

 

Blue Star Fern

Blue Star fern (Phlebodium aureum) makes a great, leafy statement indoors

Fabulous muted blue/green fronds in irregular shapes makes this new indoor plant a very cool customer. It’s a goody for the bathroom as it tolerates lowish light and looks divine against white tile. Interestingly it’s an epiphyte and naturally grows on trees in the forest, so a standard potting mix won’t cut it. If you’re repotting, try an orchid mix.

 

Fiddle Leaf Fig

The fiddle leaf fig, Ficus lyrata, was the ‘it’ plant a few years back. It is still prized for its large leaves and vertical growth habit

Is it possible to be sick of a plant? This one has been the poster child for contemporary design for a decade – it’s a good-looking plant when treated well. So many were bought for instant effect and then abandoned like a cold chai latte, they have a bad rep. When thriving you can’t beat their deep green, big, glossy leaves. Fiddles play well with others – so if you can afford it, get a few together so they ‘self humidify’ . Position in lots of bright light, but  out of drafts.

 

Maiden Hair Fern

Maiden hair ferns love a little humidity

If a plant could be described as a babbling brook, this would be it. Masses of dainty leaflets, cute curly fronds, dense foliage – ideal. Kept away from drafts, out of direct sun, but well humidified (a spritz a day keeps the brown leaves away), they can grow to be, frankly, enormous. And like any true beauty, they look good dressed in any sort of pot. Good news is, if you think you killed it – just cut it back to the ground and put it in the shade – voila! It will come back.

 

Cyclamen

Cyclamens come in a range of colours and are ideal for adding colour during the winter months

Of all the indoor plants that give a huge performance, you really can’t top the Cyclamen when she’s in bud and bloom. Surrounded by pretty variegated leaves, the sturdy spires pop up in Autumn and winter with masses of flowers. They don’t like being in a hot room, and prefer being watered by drawing water from a shallow tray. They don’t last forever, but they give it heaps while they’re here.

 

Basil

Fresh basil in a pot on the kitchen windowsill makes harvesting leaves a snap

Yes, the fragrant and tasty basil can thrive on a sunny window sill, and you get to show off by snipping the odd leaf and adding it to your focaccia – or if things are going really well, your own pesto. It grows like mad, and needs to be kept moist but after that, she’ll just keep on giving.

 

Moss

A moss garden inside a glass terrarium is about as low maintenance as you can get

Odd, sure, but moss is a green miracle and quite mesmeric. You can find moss (or similar) at aquarium shops, then add gravel and stones and soil in a terrarium sort of container – but the lid does not have to be perfect, and huzzah! Your own Zen world. Once it gets going, it really is a matter of spraying with water and offering it a couple of hours of morning light. Very cool.

 

Orchids

A table of blooming moth orchids is a beautiful sight, although they can require special care.

So many to choose from! Dramatic, exquisite, statuesque – orchids are truly stunning if you are up for the challenge. Yes, this is supposed to be about really easy plants, but SOME people think an established orchid is just that. Again, light but not sun, proper orchid fertiliser, don’t spritz the blooms, but do take the time to learn all about them It’s worth it.

Which is the most beautiful indoor plant?

This will depend on what you value but for their beautiful flowers and trailing habit, it’s hard to go past the orchid family. Whether it’s the robust cymbidium varieties, the delicate moth or the stunning Sydney rock orchid, these stunning plants make a gorgeous display – and last a whole lot longer than cut flowers.

Which indoor plant purifies the air the most?

Since NASA published a study in 1989 on the effectiveness of indoor plants as air purifiers, there’s been discussion about which plants work best. Sadly, their ability to remove toxins has been overstated, but there are still plants that will benefit to your indoor air quality such the hardy Peace Lily, the Spider Plant, Mother-in-law’s Tongue and Devil’s Ivy.

Which indoor plant is the best for home?

This will depend on many factors, including how much time you spend at home, whether you have pets and how experienced you are at gardening but tough species such as Devil’s Ivy, Peace Lily, Rubber Plant and Monstera is a good place to start.

What is the easiest house plant to maintain?

All plants require some maintenance but more die from over watering than they do from too little care. Go for Peace Lilies, Spider Plants, Jade Plants and cacti for easy care, low maintenance plants.



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The Longevity Vacation: Poolside Lounging With an IV Drip

The latest trend in wellness travel is somewhere between a spa trip and a doctor’s appointment

By ALEX JANIN
Tue, Apr 16, 2024 4 min

For some vacationers, the ideal getaway involves $1,200 ozone therapy or an $1,800 early-detection cancer test.

Call it the longevity vacation. People who are fixated on optimising their personal health are pursuing travel activities that they hope will help them stay healthier for longer. It is part of a broader interest in longevity that often extends beyond traditional medicine . These costly trips and treatments are rising in popularity as money pours into the global wellness travel market.

At high-end resorts, guests can now find biological age testing, poolside vitamin IV drips, and stem-cell therapy. Prices can range from hundreds of dollars for shots and drips to tens of thousands for more invasive procedures, which go well beyond standard wellness offerings like yoga, massages or facials.

Some longevity-inspired trips focus on treatments, while others focus more on social and lifestyle changes. This includes programs that promise to teach travellers the secrets of centenarians .

Mark Blaskovich, 66 years old, spent $4,500 on a five-night trip last year centred on lessons from the world’s “Blue Zones,” places including Sardinia, Italy, and Okinawa, Japan, where a high number of people live for at least 100 years. Blaskovich says he wanted to get on a healthier path as he started to feel the effects of ageing.

He chose a retreat at Modern Elder Academy in Mexico, where he attended workshops detailing the power of supportive relationships, embracing a plant-based diet and incorporating natural movement into his daily life.

“I’ve been interested in longevity and trying to figure out how to live longer and live healthier,” says Blaskovich.

Vitamins and ozone

When Christy Menzies noticed nurses behind a curtained-off area at the Four Seasons Resort Maui in Hawaii on a family vacation in 2022, she assumed it might be Covid-19 testing. They were actually injecting guests with vitamin B12.

Menzies, 40, who runs a travel agency, escaped to the longevity clinic between trips to the beach, pool and kids’ club, where she reclined in a leather chair, and received a 30-minute vitamin IV infusion.

“You’re making investments in your wellness, your health, your body,” says Menzies, who adds that she felt more energised afterward.

The resort has been expanding its offerings since opening a longevity centre in 2021. A multi-day treatment package including ozone therapy, stem-cell therapy and a “fountain of youth” infusion, costs $44,000. Roughly half a dozen guests have shelled out for that package since it made its debut last year, according to Pat Makozak, the resort’s senior spa director. Guests can also opt for an early-detection cancer blood test for $1,800.

The ozone therapy, which involves withdrawing blood, dissolving ozone gas into it, and reintroducing it into the body through an IV, is particularly popular, says Makozak. The procedure is typically administered by a registered nurse, takes upward of an hour and costs $1,200.

Longevity vacationers are helping to fuel the global wellness tourism market, which is expected to surpass $1 trillion in 2024, up from $439 billion in 2012, according to the nonprofit Global Wellness Institute. About 13% of U.S. travellers took part in spa or wellness activities while traveling in the past 12 months, according to a 2023 survey from market-research group Phocuswright.

Canyon Ranch, which has multiple wellness resorts across the country, earlier this year introduced a five-night “Longevity Life” program, starting at $6,750, that includes health-span coaching, bone-density scans and longevity-focused sessions on spirituality and nutrition.

The idea is that people will return for an evaluation regularly to monitor progress, says Mark Kovacs, the vice president of health and performance.

What doctors say

Doctors preach caution, noting many of these treatments are unlikely to have been approved by the Food and Drug Administration, producing a placebo effect at best and carrying the potential for harm at worst. Procedures that involve puncturing the skin, such as ozone therapy or an IV drip, risk possible infection, contamination and drug interactions.

“Right now there isn’t a single proven treatment that would prolong the life of someone who’s already healthy,” says Dr. Mark Loafman, a family-medicine doctor in Chicago. “If it sounds too good to be true, it probably is.”

Some studies on certain noninvasive wellness treatments, like saunas or cold plunges do suggest they may help people feel less stressed, or provide some temporary pain relief or sleep improvement.

Linda True, a policy analyst in San Francisco, spent a day at RAKxa, a wellness retreat on a visit to family in Thailand in February. True, 46, declined the more medical-sounding offerings, like an IV drip, and opted for a traditional style of Thai massage that involved fire and is touted as a “detoxification therapy.”

“People want to spend money on things that they feel might be doing good,” says Dr. Tamsin Lewis, medical adviser at RoseBar Longevity at Six Senses Ibiza, a longevity club that opened last year, whose menu includes offerings such as cryotherapy, infrared sauna and a “Longevity Boost” IV.

RoseBar says there is good evidence that reducing stress contributes to longevity, and Lewis says she doesn’t offer false promises about treatments’ efficacy . Kovacs says Canyon Ranch uses the latest science and personal data to help make evidence-based recommendations.

Jaclyn Sienna India owns a membership-based, ultra luxury travel company that serves people whose net worth exceeds $100 million, many of whom give priority to longevity, she says. She has planned trips for clients to Blue Zones, where there are a large number of centenarians. On one in February, her company arranged a $250,000 weeklong stay for a family of three to Okinawa that included daily meditation, therapeutic massages and cooking classes, she says.

India says keeping up with a longevity-focused lifestyle requires more than one treatment and is cost-prohibitive for most people.

Doctors say travellers may be more likely to glean health benefits from focusing on a common vacation goal : just relaxing.

Dr. Karen Studer, a physician and assistant professor of preventive medicine at Loma Linda University Health says lowering your stress levels is linked to myriad short- and long-term health benefits.

“It may be what you’re getting from these expensive treatments is just a natural effect of going on vacation, decreasing stress, eating better and exercising more.”

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