Welcome to the Era of the $10,000 Designer Dorm Room

Dorm rooms are designed to be utilitarian: 12-by-19 feet of standard-issue furniture and cinder-block walls.

Don’t tell that to today’s college freshmen.

At schools across the country, students are locked in unofficial competitions for who can make their dorms the least dorm like. Some wealthier families are spending hundreds of dollars or more on dormitory décor, even hiring designers. Other students are doing time-intensive DIY projects on the cheap. Some of those efforts culminate in dorm-room-transformation videos that rack up millions of views on TikTok.

The over-the-top rooms are often a collaboration between kids and their parents and stand as a contrast to last year, when many students weren’t allowed to have anyone help them move in at all due to Covid-19 concerns.

University of Mississippi freshmen Ansley Spinks and Taylor Robinson live in one of the most viral examples. The barren “before” and tricked-out “after” TikTok video of their violet-accented room has 3.8 million views and thousands of comments to the tune of, “OMG that looks like a room in a normal house.”

The two women and their moms, who didn’t meet until move-in day, had been sending each other messages since late May. They ordered light-up signs spelling out their names off Etsy, picked out matching bedding and built a virtual 3-D model of the room to workshop layouts, landing on one with a dedicated lounge space for watching TV.

Amber Park, Ansley’s mother, says the eight-hour assembly and roughly $2,000 they spent (that the girls largely funded themselves) is nothing compared with what she’s heard some other moms say they pay.

“It’s a crazy thing, especially in the South,” says Ms. Park, a 48-year-old human-resources consultant who lives in Marietta, Ga.

Dozens of families pay Dawn Thomas of After Five Designs as much as $10,000 to give their kids magazine-worthy rooms. Ms. Thomas has been decorating dorms at schools like the University of Alabama, Ole Miss and UCLA for 19 years. She says this year is different in how much pressure students are putting on themselves to have perfectly Instagrammable rooms. The $1,050 cabinet she designed to camouflage a mini-fridge sold out in a matter of weeks.

“Some days I go, ‘Do people do all this for a picture? Are they doing it for Instagram?’” says Ms. Thomas, who is based in Jackson, Miss. She says she gets effusive thank-you texts from moms when they’re back home for giving their kids a cozy place to live.

For Sydney Hargrove, having a swoon-worthy room is a matter of identity. The 18-year-old sophomore at New York City’s Hunter College says she made a lot of her friends during her freshman year by leaving her door open. This year’s room features a wall-to-wall green shag rug and black-and-white polka dotted peel-and-stick wallpaper.

Some of the two million people who viewed the TikTok of her room have criticised her for investing so much time and money in a space she’s spending less than a year in. She says the effort is worth it—and that she spent a lot less than people think. (About $100 this year and $300 last, she says, which she earned at her summer job working at a New Jersey beach.)

“With all the things going on in the world, there’s so much uncertainty, and New York is a tumultuous place to live, so coming back to this dorm is a form of therapy,” she says.

Allyson Schall, a senior at Mount Vernon Nazarene University in Mount Vernon, Ohio, has done up her dorm every year. She believes this year’s edition takes the cake. As a residential adviser, she wanted to create a space where freshmen on her floor would feel comfortable hanging out.

“It looked like a jail cell in the beginning,” Ms. Schall, 21, says.

She leveraged her summer job at Target to snatch up a $300 midcentury-modern-inspired armchair on sale for $80. She rigged an outdoor lantern to the ceiling using zip ties and command strips for mood lighting.

Her parents were supportive of her passion for interior design—until they had to help unload three cars’ worth of belongings, including a headboard her father built.

Bayla Felton-Jones, a freshman at Elizabeth City State University, in Elizabeth City, N.C., spent days this past summer planning every inch of his “light and airy modern” room. That includes the spacing of the honours certificates above his bed and the fluffy grey welcome mat outside his door.

“I want my college experience to be one I can remember, since I got robbed of high school with Covid, and my room is a part of that,” says Mr. Felton-Jones, 18.

His roommate, Quinn Miller, missed the memo.

Unable to find Mr. Miller on Instagram or Facebook before move-in on Aug. 16, Mr. Felton-Jones hoped for the best. He got pure practicality: blank walls, one pillow and a towel thrown over the end of the bed.

Mr. Miller won’t argue that he’s a minimalist. “I just sleep here pretty much,” says Mr. Miller, 20. “I don’t see a point in spending money on things that I don’t need.”

Mr. Felton-Jones’s friends and parents find the contrast between the two halves of the room hilarious. They tell him that when they walk in, “You first look at heaven, and then you look over and you’re like, ‘Oh, well, never mind.’ ”

His saving grace? The unmade bed is at least in his colour scheme.

For some vacationers, the ideal getaway involves $1,200 ozone therapy or an $1,800 early-detection cancer test.

Call it the longevity vacation. People who are fixated on optimising their personal health are pursuing travel activities that they hope will help them stay healthier for longer. It is part of a broader interest in longevity that often extends beyond traditional medicine . These costly trips and treatments are rising in popularity as money pours into the global wellness travel market.

At high-end resorts, guests can now find biological age testing, poolside vitamin IV drips, and stem-cell therapy. Prices can range from hundreds of dollars for shots and drips to tens of thousands for more invasive procedures, which go well beyond standard wellness offerings like yoga, massages or facials.

Some longevity-inspired trips focus on treatments, while others focus more on social and lifestyle changes. This includes programs that promise to teach travellers the secrets of centenarians .

Mark Blaskovich, 66 years old, spent $4,500 on a five-night trip last year centred on lessons from the world’s “Blue Zones,” places including Sardinia, Italy, and Okinawa, Japan, where a high number of people live for at least 100 years. Blaskovich says he wanted to get on a healthier path as he started to feel the effects of ageing.

He chose a retreat at Modern Elder Academy in Mexico, where he attended workshops detailing the power of supportive relationships, embracing a plant-based diet and incorporating natural movement into his daily life.

“I’ve been interested in longevity and trying to figure out how to live longer and live healthier,” says Blaskovich.

Vitamins and ozone

When Christy Menzies noticed nurses behind a curtained-off area at the Four Seasons Resort Maui in Hawaii on a family vacation in 2022, she assumed it might be Covid-19 testing. They were actually injecting guests with vitamin B12.

Menzies, 40, who runs a travel agency, escaped to the longevity clinic between trips to the beach, pool and kids’ club, where she reclined in a leather chair, and received a 30-minute vitamin IV infusion.

“You’re making investments in your wellness, your health, your body,” says Menzies, who adds that she felt more energised afterward.

The resort has been expanding its offerings since opening a longevity centre in 2021. A multi-day treatment package including ozone therapy, stem-cell therapy and a “fountain of youth” infusion, costs $44,000. Roughly half a dozen guests have shelled out for that package since it made its debut last year, according to Pat Makozak, the resort’s senior spa director. Guests can also opt for an early-detection cancer blood test for $1,800.

The ozone therapy, which involves withdrawing blood, dissolving ozone gas into it, and reintroducing it into the body through an IV, is particularly popular, says Makozak. The procedure is typically administered by a registered nurse, takes upward of an hour and costs $1,200.

Longevity vacationers are helping to fuel the global wellness tourism market, which is expected to surpass $1 trillion in 2024, up from $439 billion in 2012, according to the nonprofit Global Wellness Institute. About 13% of U.S. travellers took part in spa or wellness activities while traveling in the past 12 months, according to a 2023 survey from market-research group Phocuswright.

Canyon Ranch, which has multiple wellness resorts across the country, earlier this year introduced a five-night “Longevity Life” program, starting at $6,750, that includes health-span coaching, bone-density scans and longevity-focused sessions on spirituality and nutrition.

The idea is that people will return for an evaluation regularly to monitor progress, says Mark Kovacs, the vice president of health and performance.

What doctors say

Doctors preach caution, noting many of these treatments are unlikely to have been approved by the Food and Drug Administration, producing a placebo effect at best and carrying the potential for harm at worst. Procedures that involve puncturing the skin, such as ozone therapy or an IV drip, risk possible infection, contamination and drug interactions.

“Right now there isn’t a single proven treatment that would prolong the life of someone who’s already healthy,” says Dr. Mark Loafman, a family-medicine doctor in Chicago. “If it sounds too good to be true, it probably is.”

Some studies on certain noninvasive wellness treatments, like saunas or cold plunges , do suggest they may help people feel less stressed, or provide some temporary pain relief or sleep improvement.

Linda True, a policy analyst in San Francisco, spent a day at RAKxa, a wellness retreat on a visit to family in Thailand in February. True, 46, declined the more medical-sounding offerings, like an IV drip, and opted for a traditional style of Thai massage that involved fire and is touted as a “detoxification therapy.”

“People want to spend money on things that they feel might be doing good,” says Dr. Tamsin Lewis, medical adviser at RoseBar Longevity at Six Senses Ibiza, a longevity club that opened last year, whose menu includes offerings such as cryotherapy, infrared sauna and a “Longevity Boost” IV.

RoseBar says there is good evidence that reducing stress contributes to longevity, and Lewis says she doesn’t offer false promises about treatments’ efficacy . Kovacs says Canyon Ranch uses the latest science and personal data to help make evidence-based recommendations.

Jaclyn Sienna India owns a membership-based, ultra luxury travel company that serves people whose net worth exceeds $100 million, many of whom give priority to longevity, she says. She has planned trips for clients to Blue Zones, where there are a large number of centenarians. On one in February, her company arranged a $250,000 weeklong stay for a family of three to Okinawa that included daily meditation, therapeutic massages and cooking classes, she says.

India says keeping up with a longevity-focused lifestyle requires more than one treatment and is cost-prohibitive for most people.

Doctors say travellers may be more likely to glean health benefits from focusing on a common vacation goal : just relaxing.

Dr. Karen Studer, a physician and assistant professor of preventive medicine at Loma Linda University Health says lowering your stress levels is linked to myriad short- and long-term health benefits.

“It may be what you’re getting from these expensive treatments is just a natural effect of going on vacation, decreasing stress, eating better and exercising more.”

Welcome to the Era of the $10,000 Designer Dorm Room

College students hungry for comfort and TikTok acclaim are pouring extra creativity into decorating their living spaces

The latest trend in wellness travel is somewhere between a spa trip and a doctor’s appointment

Vitamins and ozone

What doctors say