Best Paints In Australia For Exceptional Interior And Exterior Finish: 2024 Guide
5 min
You either love it or loathe it but there’s no question that painting your house, whether it’s inside or outside, takes considerable time and effort. So it’s important that once the preparation work is done, you choose the best paint for the task. With so many on the market, it can be challenging sorting through so we’ve prepared the ultimate painting product cheat sheet. It’s guaranteed to be more fun than watching paint dry.
DULUX WEATHERSHIELD
Best for: Exterior walls
Available in 10 paint types, including Low-Sheen, Semi Gloss and Render Refresh, the Weathershield range has been specifically designed for Australian conditions with built-in UV, mould dirt and stain resistance. As the market lead, the Dulux range of colours stretches into the thousands,but the company provides specific advice for popular exterior colour schemes.
TAUBMANS ENDURE
Best for: Interior walls
Created with Nanoguard Advanced Technology, the Taubmans Endure range is ideal for high traffic areas such as hallways and living areas thanks to its ability to withstand wear and tear. According to the manufacturer, it also protects against mould and mildew and is approved by the National Asthma Council Australia’s Sensitive Choice program.
BRITISH PAINTS 4 SEASONS
Best for: Exterior surfaces
As the name would suggest, the point of difference with this paint product is its ability to weather seasonal changes. Owned by the Dulux group, British Paints 4 Seasons is self priming on most surfaces, for a faster, more satisfying result. It comes with a 25-year guarantee against peeling, flaking and blistering as well as providing resistance to mould, fungus and algae.
HAYMES EXPRESSIONS
Best for: Interior walls
Haymes Paints was established in Ballarat in 1935 and the family-run business still offers an Australian owned and made product. Haymes Expressions® Low Sheen has been designed for easy washing – and stain removal – and is ideal for wet areas, thanks to its seven-year mould and mildew protection guarantee. Haymes Paints also releases a yearly colour forecast to provide design professionals and homeowners with inspirational colour palettes.
WATTYL SOLAGARD
Best for: Exterior surfaces
A mainstay of the exterior paint market, Wattyl Solagard is known for its durability and colour fastness over an extended period of time. Suitable for painting over most exterior surfaces, including concrete, masonry, timber and galvanised iron, it is UV and dirt resistant. It is available in a wide range of colours to suit most house styles, including Coastal, Heritage and Modern.
PORTER’S ORIGINAL PAINTS
Best for: Specialty finishes
Now part of the Dulux Group, Porter’s Paints has built its reputation on its wide range of specialty finishes for exterior or interior use such as limewash, chalk paint, French wash and liquid iron. While some products require specific application processes, there are easy-to-follow video tutorials and step-by-step instructions to support customers interested in a unique finish. Aside from an enviable array of carefully crafted colours, Porter’s Paints are water based and low in VOCs.
HEALTH AND ENVIRONMENT CONSIDERATIONS
More homeowners are becoming aware of the potential hazards associated with house paint, particularly when it comes to air quality. The main concern is Volatile Organic Compounds, or VOCs, which are released into the indoor environment and have been linked with eye irritations, breathing difficulties, as well as damage to kidneys, the liver and the central nervous system. From a product perspective, VOCs slow down the drying process, creating a wet edge on application so the user has more time to work with it. More paint manufacturers are now offering low or zero VOC paints, but be aware that even those paints may still contain elements like ammonia and formaldehyde. Ventilate the space as much as possible, opening windows and doors as well as using fans and wear masks and gloves to minimise exposure to fumes while working.
TOP PAINTS FOR THE JOB, AND THE PAINTER
Painting a home involves so many decisions, and choosing the right paint for the right job is tricky. Here we look at the top paint brands for the jobs at hand.
Exterior paints need strength to withstand the elements, they do this by adding additional and expensive, top quality resins so fading is less of an issue, and new technology that offers UV protection. Who wants to repaint a house, right? After years of advancement, you can now achieve great results with acrylic exterior paint, which has the primer built in. Taubmans All Weather and Taubmans Sun Proof are great options here.
Exterior features such as fences and front doors are a chance to add extra zing to the design, and very often the best way to produce that effect is with a gloss or enamel paint. While there have been improvements in acrylic gloss products, purists and pros are still reaching for the oil based product – the finish is simply brighter and more reflective, and more to the point will last longer on high traffic spots such as doors. The lesser known Norglass brand offers a magnificent result, and comes in small cans, which is a bonus for feature trim jobs.
Interior walls cop the most passing traffic scuff and grime, especially if you are blessed with kids or pets. The ideal paint here is a washable, acrylic based paint that goes on smoothly, and wipes clean easily. A combination of huge colour range, and great coverage (meaning less coats to put on) is the Dulux Wash and Wear brand. You can actually feel the extra weight on the brush or roller, which is a good thing, but tougher on older hands, or newbies to the roller game.
Getting on top of ceilings is perhaps the most difficult of paint jobs; back breaking and neck stretching, it is a job with little pay off – but is critical to achieve a perfectly finished room. A dead matte finish is ideal, usually in white (but don’t let that stop you), and always acrylic. While you can use a cheaper matte paint, a purpose designed one will go on easier and offer better coverage – it’s designed to be a one stop wonder. British Paints Paint and Prime is reputed to have be a good ceiling paint that goes on thickly, and works particularly well with a long knap roller, reducing spray.
Houses have damp zones, and yes they need extra care because paint that doesn’t deflect the wet will get mould, mildew and then peel. The elasticity of acrylic paint is great here, and Berger Paints have a product, Kitchen and Bathroom Everlast which offers a five-year guarantee against mould and mildew. Best tip here is to, for once, not use a matte ceiling paint, but the soft or low sheen bathroom paint.
A secret of professional painters is the top paint brand Haymes. Haymes is perhaps a lesser known brand to the home decorator but it has been rated by Canstar as the top paint in Australia for the last six years. Haymes has been produced by the one family in Australia for generations, and commands respect from those who spend their lives up a ladder. They don’t need expensive ad campaigns, because those in the know don’t need reminding of this solid and impressive brand. Always consider checking out their products when starting a project.
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At least for people who carry the APOE4 genetic variant, a juicy steak could keep the brain healthy.
3 min
Must even steak be politicised? The American Heart Association recently recommended eating more “plant-based” protein in a move to counter the Health and Human Services Department’s new guidelines calling for more red meat.
Few would argue that eating a Big Mac a day is good for you.
On the other hand, growing evidence, including a study last month in the Journal of the American Medical Association, suggests that eating more meat—particularly unprocessed red meat—can reduce the risk of Alzheimer’s in the quarter or so of people with a particular genetic predisposition.
The APOE4 gene variant is one of the biggest risk factors for Alzheimer’s.
You inherit one copy of the APOE gene from each parent. The most common variant is APOE3; the least is APOE2.
The latter carries a lower risk of Alzheimer’s, while the former is neutral. A quarter of people carry one copy of the APOE4 variant, and about 2% carry two.
APOE4 is more common among people with Northern European and African ancestry. In Europe the variant increases with latitude, and is present in as many as 27% of people in northern countries versus 4% in southern ones. God smiled on the Italians and Greeks.
For unknown reasons, the APOE4 variant increases the risk of Alzheimer’s far more for women than men.
Women’s risk multiplies roughly fourfold if they have one copy and tenfold if they have two. Men with a single copy show little if any higher risk, while those with two face four times the risk.
What makes APOE4 so pernicious? Scientists don’t know exactly, but the variant is also associated with higher cholesterol levels—even among thin people who eat healthily.
Scientists have found that cholesterol builds up in brain cells of APOE4 carriers, which can disrupt communications between neurons and generate amyloid plaque, an Alzheimer’s hallmark.
The Heart Association’s recommendation to eat less red meat may be sound advice for people with high cholesterol caused by indulgent diets.
But a diet high in red meat may be better for the brains of APOE4 carriers.
In the JAMA study, researchers at Sweden’s Karolinska Institute examined how diet, particularly meat consumption, affects dementia risk among seniors with the different APOE variants.
Higher consumption of meat, especially unprocessed red meat, was associated with significantly lower dementia risk for APOE4 carriers.
APOE4 carriers who consumed the most meat—the equivalent of 4.5 ounces a day—were no more likely to develop dementia than noncarriers. (
The study controlled for other variables that are known to affect Alzheimer’s risk including sex, age, physical activity, smoking, alcohol consumption and education.)
APOE4 carriers who ate the most unprocessed meat were at significantly lower risk of dying over the study’s 15-year period and had lower cholesterol than carriers who ate less. Go figure. Noncarriers, however, didn’tenjoy similar benefits from eating more red meat.
The study’s findings are consistent with two large U.K. studies.
One found that each additional 50 grams of red meat (equivalent to half a hamburger patty) that an APOE4 carrier consumed each day was associated with a 36% reduced risk of dementia.
The other found that older women who carried the APOE4 variant and consumed at least one serving a day of unprocessed red meat had a cognitive advantage over carriers who ate less than half a serving, and that this advantage was of roughly equal magnitude to the cognitive disadvantage observed among APOE4 carriers in general.
In all three studies, eating more red meat appeared to negate the increased genetic risk of APOE4.
Perhaps one reason men with the variant are at lower Alzheimer’s risk than women is that men eat more red meat.
These findings might cause chagrin to women who rag their husbands about ordering the rib-eye instead of the heart-healthy salmon.
But remember, the cognitive benefits of eating more red meat appear isolated to APOE4 carriers.
Nutrition is complicated, and categorical recommendations—other than perhaps to avoid nutritionally devoid foods—would best be avoided by governments and health bodies.
Readers can order an at-home test from any number of companies to screen for the APOE4 variant.
The Swedish researchers hypothesize that APOE4 carriers may be evolutionarily adapted to carnivorous diets, since the variant is believed to have emerged between one million and six million years ago during a “hypercarnivorous” period in human history.
The other two APOE variants originated more recently, during eras when humans ate more plants.
APOE4 carriers may absorb more nutrients from meat than plants, the researchers surmise. Vitamin B12—low levels have been associated with cognitive decline—isn’t naturally present in plant-based foods but is abundant in red meat.
Foods high in phytates (such as grains and beans) can interfere with absorption of zinc and iron (also high in red meat), which naturally declines with age. So maybe don’t chuck your steak yet.
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