How Working From Home Has Changed Employees
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How Working From Home Has Changed Employees

They are used to far greater independence. And they may value personal time more.

By Alexandra Samuel
Tue, Jun 15, 2021 12:04pmGrey Clock 5 min

The employees who return to the office after a year of remote work aren’t the employees their bosses remember.

They have spent over a year adjusting to a radically different rhythm—both in terms of work and their personal lives. They have shifted their working hours, and learned to manage their own tasks without oversight. They may place more value on their family time or personal priorities, and perhaps been forever changed by a loss or health concerns. After a year of working in solitude, many have come to expect more control over how, when and where their work gets done, and to have greater autonomy relative to their managers and organisations.

They may not even feel like they need a whole lot of managing anymore. “Employees are taking on more of the managerial responsibility for their work,” says Holly Birkett, a lecturer at the University of Birmingham in Britain and co-director at the university’s Equal Parenting Project, which surveyed managers and employees during Covid. “They are probably not getting paid any more, but they are feeling more responsibility for getting things done.”

All these changes add up to a challenge for managers, who will need to think differently about how to mentor and coach their team members effectively as they return to the office. Their employees might look like the same people. But rest assured, many aren’t.

Start from scratch

For starters, bosses should consider renewing their relationship with every single employee—even those they’ve managed for years—as if they are starting from scratch.

To that end, they shouldn’t assume what their employees can or can’t do based on what they could or couldn’t do before the pandemic, since they may have acquired new capacities while working from home. Perhaps a junior employee has learned to identify her own tasks and deadlines without the boss laying them out for her; perhaps an arrogant and standoffish sales representative has developed a newly charming phone persona after months of relating long distance or being humbled by pandemic fears.

As a result, it’s best to think about them as fresh hires, asking them how it feels to be back, what they look forward to accomplishing in the months or years ahead, and how they hope to combine home and office time.

Managers might think about treating the initial three to six months after the office reopens as something like a probationary period—not with an eye to firing people, but as a way to assess how employees have grown or changed, and how their own management tactics need to evolve in return.

Taste of independence

Probably the biggest change for managers is that many of their direct reports will have acquired a taste for independence, and a lot less managerial oversight. It isn’t easy to go from a year of freedom to being under the boss’s thumb.

“There is a good chance that those who have been working from home have come to appreciate the autonomy they have gained,” says David Pauleen, a professor in technology management at the School of Management at Massey University in New Zealand, who has studied the work patterns of highly autonomous remote workers. “Some employees might bristle if this management trust in employee capabilities to work more autonomously suddenly ceased.”

Bosses who are nervous about allowing in-office employees the same kind of autonomy they enjoyed at home should pause and remember what they observed during the pandemic. That is, more productive workers. Sarah Forbes, co-director of the Equal Parenting Project, says that “against managers’ expectations, the majority of employees can be trusted to work flexibly, and employees are more productive.” By stepping back, she says, “managers were getting better results.”

Along with acquiring more autonomy over how their work gets done, the past year saw many employees get more control over when their work gets done. Mairead O’Connor, an honorary visiting research fellow at the University of New South Wales Business School, says her research found that during Covid, “management noticed that their workers sought nonstandard work time during the day. It turned out they spent less hours a day working [on weekdays] before 5 p.m., but there was a dramatic increase in the evening and weekends.”

Many employees aren’t going to give up that flexibility easily. Dr. O’Connor recommends that bosses establish core hours during which every worker on a team or project must be online or in the office—and then give employees the flexibility to manage the rest of their schedule.

For managers who are used to tracking their team’s efforts based on a 9-to-5 schedule, this will require a profound shift: managing team members based on progress toward agreed-upon objectives, rather than the number of hours they spend sitting at their desk.

But that doesn’t mean withdrawing supervision. Khim Kelly, a professor of accounting at the University of Central Florida’s Kenneth G. Dixon School of Accounting, found that during Covid, the supervisory mechanisms that are most beneficial to productivity were also the ones that decreased most, including face-to-face meetings and co-worker or third-party evaluations. They were replaced by less effective (but more “remote friendly”) approaches, such as online meetings, email and work logs. For that reason, she says, “managers still need to maintain face-to-face touch points with their employees, as well as reliance on a broader set of data points about an employee’s performance.”

Meetings and socialising

Then there’s the dreaded meeting. Employees have long complained about meeting overload, of course, but the past year took that exhaustion to a whole new level—thanks to the frustrations of virtual meetings plus the reliance on meetings as a way to make up for the loss of informal, spontaneous interactions.

Employees aren’t going to take kindly to going back to the same old same old. The idea that employees should be available to meet anytime between 9 and 5, five days a week, is an outdated way of thinking; so is the idea that employees are cloistered at home, ready to take a call at any time. In the hybrid workplace, employees should be able to keep meetings to the days that they are in the office. That will only work if managers take a team-centric approach to the hybrid workplace, and build a common schedule that brings everyone on the team to the office on the same two or three days each week.

Employees also have gotten used to the idea that meetings are a place for informal check-ins with their colleagues. Over the course of the pandemic, Dr. Birkett says, managers have used “team meetings and communications as a tool to enhance well-being and support employees, rather than purely for operational reasons.” Managers should continue that practice, especially because a year apart may have weakened ties—and trust—among employees.

Dr. Kelly also advises managers to “create opportunities for people to be back in the same space.”

A common schedule is part of that strategy, but managers can do more by encouraging them to maximise their interactions during office days. For instance, if a pre-Covid office was the kind of place where people would get the side eye for spending too much time chit-chatting in the break room, bosses can make an explicit break with that past.

Of course, encouraging social interaction isn’t the same thing as making that interaction mandatory. The past year has allowed introverts to reclaim their freedom from forced, uncomfortable socialising, and given extroverts the opportunity to pursue friendships and activities with colleagues outside of the workplace. Rather than trying to turn back the clock, managers should recognise that some of their employees are going to approach the return to the office like a reunion of long-lost friends, while others are just there to get the job done.

Recognising that different employees have different needs has always been the most important—and the hardest—part about being a manager. That will never be more true than in the coming months. Employees are emerging from the pandemic year as changed, but in different ways. The best managers won’t just recognise that. They’ll also benefit from it.

Reprinted by permission of The Wall Street Journal, Copyright 2021 Dow Jones & Company. Inc. All Rights Reserved Worldwide. Original date of publication: 12, June 2021



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The Longevity Vacation: Poolside Lounging With an IV Drip

The latest trend in wellness travel is somewhere between a spa trip and a doctor’s appointment

By ALEX JANIN
Tue, Apr 16, 2024 4 min

For some vacationers, the ideal getaway involves $1,200 ozone therapy or an $1,800 early-detection cancer test.

Call it the longevity vacation. People who are fixated on optimising their personal health are pursuing travel activities that they hope will help them stay healthier for longer. It is part of a broader interest in longevity that often extends beyond traditional medicine . These costly trips and treatments are rising in popularity as money pours into the global wellness travel market.

At high-end resorts, guests can now find biological age testing, poolside vitamin IV drips, and stem-cell therapy. Prices can range from hundreds of dollars for shots and drips to tens of thousands for more invasive procedures, which go well beyond standard wellness offerings like yoga, massages or facials.

Some longevity-inspired trips focus on treatments, while others focus more on social and lifestyle changes. This includes programs that promise to teach travellers the secrets of centenarians .

Mark Blaskovich, 66 years old, spent $4,500 on a five-night trip last year centred on lessons from the world’s “Blue Zones,” places including Sardinia, Italy, and Okinawa, Japan, where a high number of people live for at least 100 years. Blaskovich says he wanted to get on a healthier path as he started to feel the effects of ageing.

He chose a retreat at Modern Elder Academy in Mexico, where he attended workshops detailing the power of supportive relationships, embracing a plant-based diet and incorporating natural movement into his daily life.

“I’ve been interested in longevity and trying to figure out how to live longer and live healthier,” says Blaskovich.

Vitamins and ozone

When Christy Menzies noticed nurses behind a curtained-off area at the Four Seasons Resort Maui in Hawaii on a family vacation in 2022, she assumed it might be Covid-19 testing. They were actually injecting guests with vitamin B12.

Menzies, 40, who runs a travel agency, escaped to the longevity clinic between trips to the beach, pool and kids’ club, where she reclined in a leather chair, and received a 30-minute vitamin IV infusion.

“You’re making investments in your wellness, your health, your body,” says Menzies, who adds that she felt more energised afterward.

The resort has been expanding its offerings since opening a longevity centre in 2021. A multi-day treatment package including ozone therapy, stem-cell therapy and a “fountain of youth” infusion, costs $44,000. Roughly half a dozen guests have shelled out for that package since it made its debut last year, according to Pat Makozak, the resort’s senior spa director. Guests can also opt for an early-detection cancer blood test for $1,800.

The ozone therapy, which involves withdrawing blood, dissolving ozone gas into it, and reintroducing it into the body through an IV, is particularly popular, says Makozak. The procedure is typically administered by a registered nurse, takes upward of an hour and costs $1,200.

Longevity vacationers are helping to fuel the global wellness tourism market, which is expected to surpass $1 trillion in 2024, up from $439 billion in 2012, according to the nonprofit Global Wellness Institute. About 13% of U.S. travellers took part in spa or wellness activities while traveling in the past 12 months, according to a 2023 survey from market-research group Phocuswright.

Canyon Ranch, which has multiple wellness resorts across the country, earlier this year introduced a five-night “Longevity Life” program, starting at $6,750, that includes health-span coaching, bone-density scans and longevity-focused sessions on spirituality and nutrition.

The idea is that people will return for an evaluation regularly to monitor progress, says Mark Kovacs, the vice president of health and performance.

What doctors say

Doctors preach caution, noting many of these treatments are unlikely to have been approved by the Food and Drug Administration, producing a placebo effect at best and carrying the potential for harm at worst. Procedures that involve puncturing the skin, such as ozone therapy or an IV drip, risk possible infection, contamination and drug interactions.

“Right now there isn’t a single proven treatment that would prolong the life of someone who’s already healthy,” says Dr. Mark Loafman, a family-medicine doctor in Chicago. “If it sounds too good to be true, it probably is.”

Some studies on certain noninvasive wellness treatments, like saunas or cold plunges do suggest they may help people feel less stressed, or provide some temporary pain relief or sleep improvement.

Linda True, a policy analyst in San Francisco, spent a day at RAKxa, a wellness retreat on a visit to family in Thailand in February. True, 46, declined the more medical-sounding offerings, like an IV drip, and opted for a traditional style of Thai massage that involved fire and is touted as a “detoxification therapy.”

“People want to spend money on things that they feel might be doing good,” says Dr. Tamsin Lewis, medical adviser at RoseBar Longevity at Six Senses Ibiza, a longevity club that opened last year, whose menu includes offerings such as cryotherapy, infrared sauna and a “Longevity Boost” IV.

RoseBar says there is good evidence that reducing stress contributes to longevity, and Lewis says she doesn’t offer false promises about treatments’ efficacy . Kovacs says Canyon Ranch uses the latest science and personal data to help make evidence-based recommendations.

Jaclyn Sienna India owns a membership-based, ultra luxury travel company that serves people whose net worth exceeds $100 million, many of whom give priority to longevity, she says. She has planned trips for clients to Blue Zones, where there are a large number of centenarians. On one in February, her company arranged a $250,000 weeklong stay for a family of three to Okinawa that included daily meditation, therapeutic massages and cooking classes, she says.

India says keeping up with a longevity-focused lifestyle requires more than one treatment and is cost-prohibitive for most people.

Doctors say travellers may be more likely to glean health benefits from focusing on a common vacation goal : just relaxing.

Dr. Karen Studer, a physician and assistant professor of preventive medicine at Loma Linda University Health says lowering your stress levels is linked to myriad short- and long-term health benefits.

“It may be what you’re getting from these expensive treatments is just a natural effect of going on vacation, decreasing stress, eating better and exercising more.”

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This stylish family home combines a classic palette and finishes with a flexible floorplan

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