The stay-at-home generation: More young Australians are living with their parents for longer
Housing affordability, higher rates of tertiary study and delayed marriage are likely drivers
2 min
A rising number of young Australians are remaining in the family home after finishing school, as economic and social factors drive them to delay independent living, according to new research. And they’re staying longer, with a marked increase in 20-somethings still living at home over the past two decades.
Just over 54 percent of young men and 47 percent of young women aged between 18 and 29 years are still living in the family home, according to the 18th annual report for the longitudinal Household, Income and Labour Dynamics in Australia (HILDA) Survey. The survey tracks the lives of 17,000 Australians and reports each year on various aspects of life, including health and education, household and family relationships, and income and work. The latest HILDA data was collected in 2021 during the pandemic.
HILDA Survey Co-Director, Professor Roger Wilkins from Melbourne University, said the trend of more young people remaining in the family home began in the early 2000s. He attributes it to a variety of social and economic elements.
“We’ve seen a rise in higher education participation, declining full-time employment opportunities for young people, a rising cost in housing, and a trend towards later marriage and family formation,” he said.
Over the past 20 years, the prevalence of young people living with their parents has been highest among those aged 18 to 21 years, which is unsurprising given these are the first few years of post-school adulthood when many young people are studying and unable to work full time. However, the data also shows that young people are living with mum and dad for longer periods — and well into their 20s.
Among 18 to 29-year-olds, the age category that has seen the most growth in young men living at home is 22 to 25 years. It’s up 12 percent from 42.1 percent in 2001 to 54.1 percent in 2021. Among women, the age category with the highest growth is 18 to 21 years, up 17.6 percent from 61.9 percent in 2001 to 79.5 percent in 2021. The age category with the second highest growth rate for both men and women is 26 to 29 years, up 9.9 percent for men and 11.6 percent for women since 2001.
Professor of Sociology and Social Policy at Melbourne University, Lyn Craig, said the trend has broad macroeconomic implications for Australia. “Since the mid-20-teens, fertility has fallen below replacement in Australia for the first time and I think that has something to do with the price of housing and young people not being able to afford to establish an independent household away from parents,” she said.
During the early 2000s when this trend began, the Australian housing market was in a boom and buying was difficult for young people to afford. Today, simply renting has become hard to afford, particularly following a 40 percent surge in rents nationally since the pandemic began.
While some young people are constrained by economic factors, others are likely delaying independence by choice, Professor Wilkins said.
“Some young people would like to start their adulthood journey and to have their own home but Australia’s economic conditions aren’t allowing that. On the positive side, as a richer society with longer life expectancy, perhaps some young people are making a rational and conscious choice to delay getting into the hard yakka of life. They decide to enjoy themselves and have some fun while they are still young.”
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Office rents in Sydney, Melbourne and Brisbane are climbing at their fastest pace since the pandemic as tenants compete for premium CBD space amid tightening supply.
2 min
Australia’s major CBD office markets are recording some of their strongest rental growth since the pandemic, with businesses increasingly prioritising premium office space despite elevated geopolitical and economic uncertainty.
Knight Frank’s Australian Office Indicators Q1 2026 report found net effective rents in Sydney and Melbourne CBDs rose at their fastest annual pace since COVID-19, increasing 10.2 per cent and 6.8 per cent respectively over the 12 months to March.
Brisbane posted the strongest growth nationally, with net effective rents climbing 11.7 per cent over the same period.
The report points to a widening divide between prime CBD office towers and secondary office stock, as occupiers increasingly focus on quality, location and workplace amenity when making leasing decisions.
Knight Frank Senior Economist, Research & Consulting Alistair Read said demand remained heavily concentrated in premium assets within core CBD precincts, helping drive stronger rental growth in top-tier buildings.
“Occupier demand continues to be heavily concentrated in the most desirable CBD precincts and the highest-quality buildings, accelerating a sharp divergence between core and non-core markets,” Mr Read said.
According to the report, Sydney’s Core precinct and Melbourne’s Eastern Core significantly outperformed broader CBD markets over the past year.
“In Sydney’s Core precinct and Melbourne’s Eastern Core, net effective rents surged 14.3% and 16.1% over the past year, significantly outperforming the rest-of-CBD precincts,” Mr Read said.
The rental gap between prime and non-prime office locations has also continued to widen sharply.
“As a result, core CBD rents are now 54% higher than non-core locations in Sydney and 93% higher in Melbourne, highlighting the growing premium placed on amenity, accessibility and workplace quality,” he said.
Knight Frank said the strong rental growth across the major CBDs was being underpinned by a limited supply pipeline, with few new office developments expected to be delivered in the near term.
Mr Read said subdued construction activity was likely to support ongoing rental growth and tighter vacancy rates over the medium term, particularly for premium office towers.
“The combination of sustained demand and declining levels of new development will aid ongoing prime rental growth and lower vacancy rates over the medium term, particularly for best-in-class assets,” he said.
The report noted that current economic conditions were making new office developments increasingly difficult to justify financially.
“Economic rents remain well above expected market rents, making the construction of new office towers largely unviable, and concentrating tenant demand into existing buildings,” Mr Read said.
While suburban office markets generally remained subdued compared with CBDs, Melbourne’s Southbank precinct was identified as a relative outperformer, recording annual net effective rental growth of 2.7 per cent.
The report comes as broader Asia-Pacific office markets continue to stabilise following several years of disruption linked to hybrid work trends, inflation and rising interest rates.
Knight Frank’s separate Asia-Pacific Q1 2026 Office Highlights report found Sydney and Brisbane were among the strongest-performing office rental markets in the region, behind only Bengaluru and Tokyo for annual prime net face rental growth.
The Asia-Pacific report also found 18 of the 24 cities monitored across the region recorded stable or increasing rents in the first quarter of 2026, even as geopolitical uncertainty intensified following escalating conflict in the Middle East.
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