These Workers Were the Bosses’ Favourites. Now They Feel Jilted.
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These Workers Were the Bosses’ Favourites. Now They Feel Jilted.

By CALLUM BORCHERS
Fri, Sep 2, 2022 9:42amGrey Clock 4 min
What’s waiting for people heading back to the office after Labor Day? Jealous looks from the under appreciated colleagues who returned long ago.

The prodigal son of biblical lore gets a ring, new sandals and a feast—with fatted calf!—to celebrate his return. For workers just now going back to offices, a more contemporary welcome can include company swag, cold brew on tap and cash bonuses.

One thing is the same: the jealous looks from peers who consider themselves more devoted and deserving.

Like the young man in the parable, whose brother loyally stays on the family farm and complains that he’s under appreciated, many resuming in-person work now have colleagues who remained on site throughout the pandemic or came back a long time ago. And those colleagues are a little annoyed by the fanfare.

“Where’s the acknowledgment?” says Cherokee Lindsay, a banker in New York who staffed a bricks-and-mortar branch in the early months of the pandemic while much of the finance sector worked from home.

Mx. Lindsay, who uses a gender-neutral honorific and pronoun, recalls talking to customers through glass doors when the branch was closed to the public, sometimes helping people who had always banked in person learn to use a mobile app.

Mx. Lindsay moved to a corporate job within the same company in time to join colleagues returning to a gleaming new office building and a food-filled, employee-appreciation event this summer.

Having been in both camps—the one that stuck around during Covid and the one that came back recently—they say the business world is celebrating people who return to their desks but largely taking for granted those who never left.

“I do get upset” about the imbalance, Mx. Lindsay says.

Resentments could fester as companies toast (often literally, with boozy reunions) another round of office returns this month. Comcast, Apple and Peloton are among firms pushing to significantly boost head counts in offices after Labor Day.

“Tension is a real risk with this group,” says Kristie Rogers, an associate professor of management at Marquette University. “If we’re not paying attention to those who have been around a while, making sure that their efforts were valued and continue to be valued, there could be some division that undermines the purpose of bringing people back in the first place.”

She adds workers who believe their in-person contributions are not sufficiently rewarded may quit or “quiet quit,” staying in a job but doing only the bare minimum.

Keeping everyone satisfied is especially difficult since many workers feel empowered to resist office callbacks and expect new perks in exchange for showing up. Those who’ve long been working in person can hardly be blamed for resenting the incentives—why weren’t they offered sooner?—even though the benefits are available to all.

“I sit on several CEO councils, and the No. 1 thing we talk about is the labour shortage,” says Bart Valdez, who leads Cincinnati-based Ingenovis Health, a medical staffing firm. “The second thing we talk about is: What are you doing to get your employees to stay engaged, stay working and at the office? It’s really a challenge.”

This from a Navy veteran who was a stickler for office attendance before the pandemic, insisting that his 1,500 employees with desk jobs show up just like his company’s 10,000 front-line medical workers. He was a self-described, old-school boss in Brooks Brothers suits and wingtips.

These days he’s sporting polos and thinking up ways to woo back his office staff. So far, he’s upgraded outposts in several cities with gyms and regular visits from taco trucks.

I told him he’s gone soft.

“Oh, my gosh, I know!” he said. “My old drilling instructor would be killing me right now.”

He says he’s been careful not to overlook his in-person stalwarts while showering perks on those who are only now coming back—and part-time in many cases. Ingenovis recently rolled out gym memberships and career development services for its medical workers but, alas, no tacos.

One of the company’s traveling nurses, Grover Street, told me healthcare professionals are split within their own ranks. Some stayed at the bedside throughout the pandemic. Mr. Street, for instance, says he took short-term assignments in one Covid hot spot after another, even though his wife was immunocompromised while battling breast cancer.

Lots of others shifted to telemedicine or changed careers to join the millions working from home.

Now, as more workers return to hospitals, some can command five-figure signing bonuses in places where there are staffing shortages. While Mr. Street says he welcomes these prodigals because his profession badly needs reinforcements, not everyone is so gracious.

“There are doctors and nurses that are sour,” he says. “They have some resentment at people abandoning us and then coming back—you know, running from trouble and then saying, ‘Hey, now that it’s taken care of, we’re gonna come back and help you guys out.’”

Seeking spiritual guidance for the embittered, I called Bob Massie, the rare business consultant who in a previous career was an Episcopal minister. He contends the prodigal-son fable is really about the protagonist’s long-suffering brother, and the relevant question for workers who’ve stuck it out in person is this:

“How are you going to react when good things happen to other people?”

Emma McCulloch says she’s glad to see colleagues trickle back to the tech company where she works in California, even though their recent arrivals have been marked by luncheons, goody bags and team-building scavenger hunts that were missing when she volunteered to help reopen the office early this year. She says the company didn’t want to pressure people, and she reasons that fun and games for the first returners would have signalled a preference for in-person work.

Still, Ms. McCulloch hopes companies like hers will remember the harder-to-measure contributions of people who returned to the office early. While those who worked from home longer posted big productivity numbers, free of commute times and distracting conversations, she and her office colleagues were mentoring interns and building camaraderie over coffee.

She’s not looking for a feast in her honour, but “I think you have to look at productivity in a different way,” she says.



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Anger Does a Lot More Damage to Your Body Than You Realise

We all get mad now and then. But too much anger can cause problems.

By SUMATHI REDDY
Fri, May 24, 2024 3 min

Anger is bad for your health in more ways than you think.

Getting angry doesn’t just hurt our mental health , it’s also damaging to our hearts, brains and gastrointestinal systems, according to doctors and recent research. Of course, it’s a normal emotion that everyone feels—few of us stay serene when a driver cuts us off or a boss makes us stay late. But getting mad too often or for too long can cause problems.

There are ways to keep your anger from doing too much damage. Techniques like meditation can help, as can learning to express your anger in healthier ways.

One recent study looked at anger’s effects on the heart. It found that anger can raise the risk of heart attacks because it impairs the functioning of blood vessels, according to a May study in the Journal of the American Heart Association .

Researchers examined the impact of three different emotions on the heart: anger, anxiety and sadness. One participant group did a task that made them angry, another did a task that made them anxious, while a third did an exercise designed to induce sadness.

The scientists then tested the functioning of the blood vessels in each participant, using a blood pressure cuff to squeeze and release the blood flow in the arm. Those in the angry group had worse blood flow than those in the others; their blood vessels didn’t dilate as much.

“We speculate over time if you’re getting these chronic insults to your arteries because you get angry a lot, that will leave you at risk for having heart disease ,” says Dr. Daichi Shimbo, a professor of medicine at Columbia University and lead author of the study.

Your gastrointestinal system

Doctors are also gaining a better understanding of how anger affects your GI system.

When someone becomes angry, the body produces numerous proteins and hormones that increase inflammation in the body. Chronic inflammation can raise your risk of many diseases.

The body’s sympathetic nervous system—or “fight or flight” system—is also activated, which shunts blood away from the gut to major muscles, says Stephen Lupe, director of behavioural medicine at the Cleveland Clinic’s department of gastroenterology, hepatology and nutrition. This slows down movement in the GI tract, which can lead to problems like constipation.

In addition, the space in between cells in the lining of the intestines opens up, which allows more food and waste to go in those gaps, creating more inflammation that can fuel symptoms such as stomach pain, bloating or constipation.

Your brain

Anger can harm our cognitive functioning, says Joyce Tam, an assistant professor of psychiatry and behavioral sciences at Rush University Medical Center in Chicago. It involves the nerve cells in the prefrontal cortex, the front area of our brain that can affect attention, cognitive control and our ability to regulate emotions.

Anger can trigger the body to release stress hormones into the bloodstream. High levels of stress hormones can damage nerve cells in the brain’s prefrontal cortex and the hippocampus, says Tam.

Damage in the prefrontal cortex can affect decision-making, attention and executive function, she adds.

The hippocampus, meanwhile, is the main part of the brain used in memory. So when neurons are damaged, that can disrupt the ability to learn and retain information, says Tam.

What you can do about it

First, figure out if you’re angry too much or too often. There’s no hard and fast rule. But you may have cause for concern if you’re angry for more days than not, or for large portions of the day, says Antonia Seligowski, an assistant professor of psychiatry at Massachusetts General Hospital and Harvard Medical School, who studies the brain-heart connection.

Getting mad briefly is different than experiencing chronic anger, she says.

“If you have an angry conversation every now and again or you get upset every now and again, that’s within the normal human experience,” she says. “When a negative emotion is prolonged, when you’re really having a lot more of it and maybe more intensely, that’s where it’s bad for your health.”

Try mental-health exercises. Her group is looking at whether mental-health treatments, like certain types of talk therapy or breathing exercises, may also be able to improve some of the physical problems caused by anger.

Other doctors recommend anger-management strategies. Hypnosis, meditation and mindfulness can help, says the Cleveland Clinic’s Lupe. So too can changing the way you respond to anger.

Slow down your reactions. Try to notice how you feel and slow down your response, and then learn to express it. You also want to make sure you’re not suppressing the feeling, as that can backfire and exacerbate the emotion.

Instead of yelling at a family member when you’re angry or slamming something down, say, “I am angry because X, Y and Z, and therefore I don’t feel like eating with you or I need a hug or support,” suggests Lupe.

“Slow the process down,” he says.

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