RAIN, CANCELLED PLANS AND THE ART OF DOING NOTHING
When the Writers Festival was called off and the skies refused to clear, one weekend away turned into a rare lesson in slowing down, ice baths included.
When the Writers Festival was called off and the skies refused to clear, one weekend away turned into a rare lesson in slowing down, ice baths included.
Life can feel like a nonstop loop with work, side hustles, errands, emails, laundry, meals, walking the dog, repeat.
I travelled to Byron Bay for work and to attend the Writers Festival, only to find that the festival was cancelled and the rain kept pouring.
My carefully mapped-out itinerary of morning panels and activities was wiped out, and my first thought was: ugh, seriously?
Then I realised: this might actually be the best thing that could have happened. My room at The Hide was quiet, luxe, and perfectly unbothered, a king bed, a minibar stocked with everything I didn’t know I needed, access to filtered and sparkling water (because hydration is mandatory even when doing nothing), and, blissfully, a strict no-children, no-pets policy.
With the festival cancelled and the rain forcing me indoors, I was given the rare gift of space to breathe, reflect, and truly rest.
I spent the weekend doing exactly that: nothing. I read a book, drank endless tea, watched Sandra Bullock movies (because she gets it), and let the rain provide the soundtrack.
It was a rare, quiet pause in a life that often feels like it never stops moving.
At one point, I left the comfort of my room to enter the ice-cold bath outside, rain still falling around me.
An older couple was nearby, watching with curiosity. Before I stepped in, they asked, amused, “Are you really going in there?” I nodded, took a breath, and slipped into the icy water.
Later, the couple tried it themselves, laughing, challenging their mind and breath, and emerging invigorated and amazed.
Watching them embrace the moment reminded me that wellness isn’t just indulgence, it’s about courage, presence and daring to do something a little uncomfortable for your own benefit.
Between ice baths, dips in the heated magnesium pool, and long stretches in the sauna, I mostly lounged like a pro in the art of doing nothing.
There’s a unique kind of wellness in taking a break from daily responsibilities, even if just for a weekend.
Travelling for work while savouring intentional downtime reminded me that self-care isn’t indulgent, it’s essential.
Byron Bay in the rain became a literal pause button. And here’s the takeaway for all of us living life on repeat: sometimes the best wellness routine is none at all.
Lock the door, pour the tea, watch the rain, and let the world wait for a minute. You deserve it. Radical? Absolutely. Joyous? Even better.
The writer covered the cost of her accommodation; this stay was not sponsored.
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As AI productivity trackers reshape workplace evaluations, employees are learning how to manage calendars, activity levels and AI usage to ensure their contributions are recognized.
What’s more important than being a good employee right now? Looking like a good employee in the eyes of AI productivity trackers that more managers are using to evaluate their teams.
Employee-monitoring systems are especially popular at tech companies and are also used by other white-collar firms that want to probe how people spend company time. The scary thing: You might not even know you’re being watched because many states don’t require disclosure.
Metrics can include performance data that is undoubtedly relevant, such as sales results. But it also can employ dubious proxies like keyboard strokes and how often your computer screen goes into sleep mode.
We generally accepted, or at least understood, heightened surveillance during the work-from-home era. Back then it seemed reasonable for bosses to keep tabs on employees they couldn’t see.
Yet the oversight has only escalated, and tensions are rising, too.
A group of former Meta Platforms employees alleges in a lawsuit that the company used a “constellation of internal artificial-intelligence systems” when it began laying off about 10% of its workforce in May. Meta says humans make termination calls.
However that case shakes out, a couple of things are clear. Companies eager to gauge which employees are locked in now have sophisticated AI monitoring systems at their disposal. And they believe they have leverage in a tepid labor market.
So while we may chafe at having our worth reduced to numbers on the boss’s productivity dashboard, we have to play the game as it’s being played. Here are some tips, based on conversations with people who make employee monitoring systems—and others who game the systems.
Calendar integration is one way that productivity trackers have gotten more advanced and, ostensibly, fairer.
Let’s say you make an old-fashioned phone call or attend an in-person meeting. Your Outlook or Slack status may switch to “away,” making you appear as inactive as if you were taking an extended coffee break.
Employee monitors like one made by a company called Insightful cross-check your online status with your calendar to see whether there is a valid reason for your apparent inactivity. If that call or meeting is on your schedule, then the system will recognize that you are busy offline. If nothing is on the books, it could look like you’re slacking off.
Let’s not go any further without addressing the underlying question: How much downtime is permissible during the workday? After all, people have been scared to let managers see anything non-work-related on their screens since personal computers first arrived in offices.
No one knows this better than Roger Wagner, who is widely credited with creating the first “boss button” in the early 1980s. He designed a keyboard shortcut to instantly display a spreadsheet if the boss walked by your cubicle while you were playing a computer game. Boss buttons have been features of countless diversions since. (I confess to using one built into a March Madness streaming app.)
Wagner, the founder of computer-education company 1010 Technologies, says his original design was a joke—more of a commentary on overbearing managers than a cover for lazy employees. Good bosses understand workers need mental breaks throughout the day, he says.
This matches what I heard from Insightful Chief Executive Ivan Petrovic. He says customers that use his company’s workforce-management platform don’t expect employees to stay on task 100% of the time.
“On average companies are aiming for 60% to 80% of your time being utilized for work during the day,” he says.
Go ahead and exhale. It’s probably OK to watch an occasional YouTube video at your desk.
And if you’re going to artificially inflate your activity level, be careful. Hitting 90% could look suspicious.
So don’t leave your mouse jiggler on all day. Choose the right one if you must resort to shenanigans.
There are lots of software applications that mimic the movements of a computer mouse, so you can appear to be working while away from your desk. There are also devices that plug into computer ports and do the same thing.
Corporate cybersecurity systems increasingly block these apps and devices, and productivity trackers claim to be able to detect them. But some workers swear by mouse docks, like one made by Tech8 USA, that keep cursors moving. The company originally made mouse-moving software but now focuses on physical jigglers.
“People are drawn to mechanical solutions because they’re so simple and don’t require software,” says Tech8 Marketing Director Sam Matthews. “As monitoring technology becomes more sophisticated, that distinction has become even more relevant.”
Another popular metric for employee-monitoring systems is AI usage. Companies want to know who is embracing new tools, and it can be tempting to think more is better.
“There’s a performative aspect where employees overblow their usage of AI so that they appear relevant in the organization,” says Andrea Derler, principal researcher at Visier, which helps companies track and analyze employee work habits.
In a recent Visier survey of 1,000 U.S. workers, 48% admitted to exaggerating their AI usage.
This is already an outdated strategy. Using AI for everything used to score points for experimentation. Now it can seem wasteful because many companies are watching AI token spending more carefully.
Look, productivity theater has always been part of work. Most of us aren’t trying to cheat the system, but expectations are changing so quickly that we need to be savvy about what the latest employee trackers are looking for.
Sometimes it takes a little gamesmanship to get full credit for our contributions.
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