RAIN, CANCELLED PLANS AND THE ART OF DOING NOTHING
When the Writers Festival was called off and the skies refused to clear, one weekend away turned into a rare lesson in slowing down, ice baths included.
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Life can feel like a nonstop loop with work, side hustles, errands, emails, laundry, meals, walking the dog, repeat.
I travelled to Byron Bay for work and to attend the Writers Festival, only to find that the festival was cancelled and the rain kept pouring.
My carefully mapped-out itinerary of morning panels and activities was wiped out, and my first thought was: ugh, seriously?
Then I realised: this might actually be the best thing that could have happened. My room at The Hide was quiet, luxe, and perfectly unbothered, a king bed, a minibar stocked with everything I didn’t know I needed, access to filtered and sparkling water (because hydration is mandatory even when doing nothing), and, blissfully, a strict no-children, no-pets policy.
With the festival cancelled and the rain forcing me indoors, I was given the rare gift of space to breathe, reflect, and truly rest.
I spent the weekend doing exactly that: nothing. I read a book, drank endless tea, watched Sandra Bullock movies (because she gets it), and let the rain provide the soundtrack.
It was a rare, quiet pause in a life that often feels like it never stops moving.
At one point, I left the comfort of my room to enter the ice-cold bath outside, rain still falling around me.
An older couple was nearby, watching with curiosity. Before I stepped in, they asked, amused, “Are you really going in there?” I nodded, took a breath, and slipped into the icy water.
Later, the couple tried it themselves, laughing, challenging their mind and breath, and emerging invigorated and amazed.
Watching them embrace the moment reminded me that wellness isn’t just indulgence, it’s about courage, presence and daring to do something a little uncomfortable for your own benefit.
Between ice baths, dips in the heated magnesium pool, and long stretches in the sauna, I mostly lounged like a pro in the art of doing nothing.
There’s a unique kind of wellness in taking a break from daily responsibilities, even if just for a weekend.
Travelling for work while savouring intentional downtime reminded me that self-care isn’t indulgent, it’s essential.
Byron Bay in the rain became a literal pause button. And here’s the takeaway for all of us living life on repeat: sometimes the best wellness routine is none at all.
Lock the door, pour the tea, watch the rain, and let the world wait for a minute. You deserve it. Radical? Absolutely. Joyous? Even better.
The writer covered the cost of her accommodation; this stay was not sponsored.
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A new study models a potential $80.6 billion lift in Australian GDP after a decade, as national testing shows a decline in Year 10 digital literacy.
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Australia trails Singapore and Malta in a new Commonwealth index, while national testing shows fewer than four in 10 Year 10 students meet the standard for digital literacy.
Australia has ranked third among 56 Commonwealth countries for youth AI readiness, with researchers estimating that artificial intelligence could lift the level of Australian GDP by $80.6 billion after a decade under their middle scenario.
The Ayre Think Tank released the index at the Commonwealth Heads of Government Meeting in Antigua and Barbuda. Australia scored 71 out of 100, behind Singapore on 77.6 and Malta on 75. The United Kingdom followed closely on 70.8, with Canada fifth on 70.2. Only 15 countries reached the study’s benchmark of 53.
What the $80.6 billion figure measures
The researchers applied International Monetary Fund estimates for broad groups of economies to Australia’s 2025 GDP. The resulting scenarios put the potential lift in Australian GDP after 10 years at between $40.9 billion and $120.3 billion, with $80.6 billion representing the midpoint.
The figures describe how much larger the economy could be at the end of the period under each scenario. They represent a change in the level of GDP in year 10.
Digital literacy falls as schools roll out AI tools
Australia scored 8.7 out of 10 for access to technology and 7.5 for digital, data, media and AI capability. Separate national testing found that 37 per cent of Year 10 students met the proficient standard for information and communications technology literacy in 2025, down from 46 per cent in 2022. About one in 10 students reported receiving substantial teaching on AI-related tasks. National assessment results
The report points to two state initiatives aimed at building those skills. Queensland began rolling out an AI education platform in state schools in 2026, while Victoria introduced free specialist training for workers looking to develop AI skills or move into related roles.
The index draws on 1,128 sources and examines the conditions facing people aged 15 to 29, including access to technology, education and pathways into work. Australia had usable data for 76 of the 102 indicators used in the rankings. The researchers found too little comparable evidence to score an eighth area covering critical judgement and people’s ability to exercise control over AI systems.
Professor C. Justin Robinson, campus principal of the University of the West Indies’ Five Islands Campus, said young people should be equipped to question and improve AI tools and supported in building alternatives suited to their needs.
The report calls for affordable access to technology, more practical education and stronger links between training, employment and entrepreneurship. It also urges governments and educators to support AI tools suited to local languages and give young people ways to challenge automated decisions.
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